Current Totals
13 g Fat
30 g Protein
56 g Carbs
9 g Fiber
MacroNutrients
Carbs
56 g
Protein
30 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
226 mg
Iron
6 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
1 mcg
Vitamin C
83 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
361 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment