2.25 cup Massel salt reduced chicken style liquid stock
1 cup Arborio Rice
1 tablespoon Olive oil
20 gram Butter
1 Brown onion, finely chopped
100 gram Prosciutto, finely chopped
2 tablespoon Pine Nuts, Chopped
125 gram Mozzarella Cheese, Grated
0.5 cup Finely Grated Parmesan Cheese
0.33000000000000007 cup Plain flour
2 Eggs, Lightly Whisked
3 cup Dried breadcrumbs
Extra-light olive oil, for deep-frying
Nutrition value
2077
calories per serving
47 g Fat85 g Protein322 g Carbs21 g FiberOther
Current Totals
47 g Fat
85 g Protein
322 g Carbs
21 g Fiber
MacroNutrients
Carbs
322 g
Protein
85 g
Fiber
21 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
1258 mg
Iron
25 mg
Vitamin A
543 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
1 mg
Vitamin B9
216 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
323 mg
Manganese
5 mg
Phosphorus
1320 mg
Selenium
132 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
