Minestrone Recipe

Name: Minestrone Recipe
Total time: 32 min
Yield: 4
Cuisine: European

Recipe By Taste

This thick hearty soup can be a meal on its own with some crusty white bread, or serve it as a starter before your winter's meal.

4.4

24 Rating - Rate

Non Vegdiet

32minstotal

10minsPrep

22minsCook

ingredients serves

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Ingredients For Minestrone Recipe

2 teaspoon Olive oil
1 Onion chopped
1 Carrot chopped
2 stick Celery, Chopped
6 cup Beef or vegetable stock
400 gram Can Crushed Tomatoes
310 gram 4 bean mix
100 gram Risoni pasta

Nutrition
value

595

calories per serving

36 g Fat52 g Protein25 g Carbs7 g FiberOther

Current Totals

36 g Fat
52 g Protein
25 g Carbs
7 g Fiber

MacroNutrients

Carbs
25 g
Protein
52 g
Fiber
7 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
71 mg
Iron
8 mg
Vitamin A
1954 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
0 mg
Phosphorus
559 mg
Selenium
30 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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