1.25 pound Flank steak thinly sliced against the grain
1 Medium onion thinly sliced
1 teaspoon Pumpkin pie spice
2 tablespoon Fresh lemon juice
1 tablespoon Olive oil
2 teaspoon Garlic minced
2 tablespoon Fresh parsley chopped
1 teaspoon Salt
0.5 teaspoon Pepper
1 cup Plain greek yogurt
1 cup English cucumber peeled, seeded and diced
2 Medium tomatoes chopped
2 Cloves garlic pressed through a garlic press
1 teaspoon Red wine vinegar
Salt and pepper
Squeeze of fresh lemon juice
Nutrition value
206
calories per serving
5 g Fat9 g Protein26 g Carbs6 g FiberOther
Current Totals
5 g Fat
9 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
9 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
135 mg
Iron
3 mg
Vitamin A
1120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
