Betel Leaves Recipe

Recipe By Slurrp

Betel leaves are heart-shaped leaves commonly used in Southeast Asian cuisine. They have a slightly peppery and aromatic flavor that adds a unique taste to dishes. Betel leaves are often used as a wrap for various fillings, such as minced meat, seafood, or vegetables. They can also be used in salads, soups, or stir-fries. These versatile leaves are known for their medicinal properties and are believed to aid digestion and freshen breath.

4.8
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Betel Leaves Recipe

Directions : Betel Leaves Recipe

Cooking Directions

Storage and Serving

Nutrition
value
212
calories per serving
16 g Fat6 g Protein13 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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