Ingredients For Mexican Spicy Sausages Chilli Recipe
1 kilogram lean mince
0.5 kilogram spicy sausages
4 big tomatoes
4 big onions
10 cloves of garlic
1 cup black beans
2 teaspoon cumin powder
2 teaspoon Paprika
2 teaspoon Oregano
1 inch squares a large variety of peppers chopped
Nutrition value
118
calories per serving
6 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
6 g Fat
4 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
2 mg
Phosphorus
45 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment