Mexican Bean And Sausage Soup Recipe

Name: Mexican Bean And Sausage Soup Recipe
Total time: 55 min
Yield: 4
Cuisine: Mexican

Recipe By Good To Know

Mexican bean and sausage soup is a warm and filling dinner or lunch recipe that you'll want to make time and time again with spicy chorizo and more.

4.9

23 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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Ingredients for Mexican Bean And Sausage Soup Recipe

1/4 tablespoon Sunflower oil
87.50 gram Smoked pork sausage, sliced
1/4 Onion, peeled and finely chopped
1/4 Garlic clove, peeled and crushed
1/2 Large carrots, peeled and diced
1/2 Potatoes, peeled and diced
1/4 tablespoon Hot chilli powder
150 milliliter Hot vegetable stock
100 gram Can Cannellini Beans, Drained And Rinsed
49.50 gram Can sweetcorn, drained
1/4 Green pepper, deseeded and chopped
As required Salt and freshly ground black pepper

Nutrition
value

240

calories per serving

11 g Fat7 g Protein29 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
29g
Fiber
7g

MacroNutrients

Carbs
29g
Protein
7g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
1323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know