This is an original idea for a pizza including a super tasty sauce. The black bean sauce is awesome and goes great with the other traditional mexican ingredients like the tomatoes and avocado.
1 can Refried black beans or regular refried beans
1 cup Plain yogurt
1 tablespoon 1 whole chipotle pepper from
can The can
0.25 teaspoon Cinnamon
pinch Pinch of salt
1 Fresh pre made pizza shell
1 Cooked chicken breast
1 cup Grated cheese
A small handful of iceberg or romaine lettuce
1 Vine ripened tomato
1 Avocado
0.5 cup Yogurt to drizzle on the pizza
Nutrition value
412
calories per serving
17 g Fat22 g Protein43 g Carbs3 g FiberOther
Current Totals
17 g Fat
22 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
22 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
601 mg
Iron
3 mg
Vitamin A
701 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
0 mg
Phosphorus
345 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
