This is an original idea for a pizza including a super tasty sauce. The black bean sauce is awesome and goes great with the other traditional mexican ingredients like the tomatoes and avocado.
1/2 can Refried black beans or regular refried beans
1/2 cup Plain yogurt
1/2 tablespoon 1 whole chipotle pepper from
can The can
0.13 teaspoon Cinnamon
pinch Pinch of salt
1/2 Fresh pre made pizza shell
1/2 Cooked chicken breast
1/2 cup Grated cheese
As required A small handful of iceberg or romaine lettuce
1/2 Vine ripened tomato
1/2 Avocado
1/4 cup Yogurt to drizzle on the pizza
Nutrition value
412
calories per serving
17 g Fat22 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
22g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
601mg
Iron
3mg
Vitamin A
701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment