1 pound Boneless skinless chicken breast, cooked and shredded
1 cup Sour cream
1.33 cup Fire roasted salsa, divided
1 can Diced green chiles
2 tablespoon Chopped fresh cilantro
1.5 teaspoon Chili powder
0.5 teaspoon Paprika
0.5 teaspoon Ground cumin
0.5 teaspoon Onion powder
0.25 teaspoon Cayenne pepper
As required Salt and freshly ground black pepper, to taste
8 Corn tortillas, cut into quarters
1 cup Fresh corn
4 ounce Finely shredded monterey jack cheese
4 ounce Finely shredded cheddar cheese
Nutrition value
214
calories per serving
11 g Fat23 g Protein5 g Carbs4 g FiberOther
Current Totals
11 g Fat
23 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
23 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
226 mg
Iron
2 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
259 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
