Mexican Dry Rub And Seasoning Blend Recipe

Name: Mexican Dry Rub And Seasoning Blend Recipe
Total time: 5 min
Yield: 1
Cuisine: Mexican

Recipe By Step Away From The Carbs

This zero carb, salt-free mexican dry rub is the perfect seasoning mix for steak, chicken or shrimp only three ingredients required

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5minstotal

5minsPrep

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ingredients serve

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Ingredients For Mexican Dry Rub And Seasoning Blend Recipe

0.5 cup Dried oregano
0.5 cup Paprika
0.5 cup Ground cumin

Nutrition
value

638

calories per serving

24 g Fat28 g Protein108 g Carbs80 g FiberOther

Current Totals

24 g Fat
28 g Protein
108 g Carbs
80 g Fiber

MacroNutrients

Carbs
108 g
Protein
28 g
Fiber
80 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
2028 mg
Iron
58 mg
Vitamin A
1978 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
3 mg
Vitamin B9
235 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
36 mg
Copper
1 mcg
Magnesium
668 mg
Manganese
7 mg
Phosphorus
633 mg
Selenium
11 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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