Cajun Blackening Seasoning Recipe

Name: Cajun Blackening Seasoning Recipe
Total time: 5 min
Yield: 12
Cuisine: French

Recipe By Flavor Mosaic

This yummy, spicy cajun blackening seasoning recipe is a healthy, no (or low) sodium, spice blend mix that will save you money over prepackaged store-bought seasoning mix blends.

4.3

16 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Cajun Blackening Seasoning Recipe

0.13 tablespoon Paprika
0.08 tablespoon Garlic powder
0.08 tablespoon Onion powder
0.08 tablespoon Ground dried thyme
0.08 teaspoon Ground black pepper
0.08 teaspoon Cayenne pepper
0.08 teaspoon Dried oregano
0.08 teaspoon Salt optional

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Flavor Mosaic