Ingredients For Mexican Breakfast Eggs (Huevos Rancheros) Recipe
1 tablespoon Vegetable oil
1 Small Onion, Finely Chopped
1 Red pepper, de seeded and chopped
1 Clove Garlic, Finely Chopped
0.5 teaspoon Dried oregano
400 gram Can chopped tomatoes
1 Red chilli, de seeded and finely chopped, optional
2 Eggs
50 gram Cheddar Cheese, Grated
2 Warm tortillas
Nutrition value
261
calories per serving
17 g Fat17 g Protein9 g Carbs8 g FiberOther
Current Totals
17 g Fat
17 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
312 mg
Iron
4 mg
Vitamin A
2377 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
300 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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