Melting Cabbage Recipe

Name: Melting Cabbage Recipe
Total time: 65 min
Yield: 8
Cuisine: American

Recipe By EatingWell

This velvety cabbage side dish melts in your mouth and picks up the flavors of caraway, cumin and garlic as it simmers in broth in the oven. Serve it alongside roasted pork or chicken.

4.2

17 Rating - Rate

Non Vegdiet

1hr 5minstotal

ingredients serves

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Ingredients For Melting Cabbage Recipe

1 Head green cabbage, outermost leaves removed
4 tablespoon Extra Virgin Olive Oil, Divided
0.75 teaspoon Salt, Divided
0.75 teaspoon Ground pepper, divided
1 Medium onion, halved and sliced
4 Large cloves garlic, sliced
1 teaspoon Caraway seeds
1 teaspoon Cumin seeds
3 tablespoon Tomato paste
2 cup Low Sodium Chicken Or Vegetable Broth
1 teaspoon Dry Mustard
Chopped Parsley For Garnish

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Nutrition
value

125

calories per serving

9 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

9 g Fat
9 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
9 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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