Ingredients For Mediterranean Grilled Stuffed Peppers Recipe
0.5 cup Uncooked white rice
1 cup Water
4 Large red bell peppers
1 tablespoon Olive oil + additional for rubbing the peppers
1 pound Ground chicken
0.25 cup Parsley, minced
2 ounce Full fat feta cheese
0.5 teaspoon Sea salt
0.25 cup Slivered almonds
0.5 Large plum tomato
0.5 cup Jarred roasted red peppers, thinly sliced
0.5 tablespoon Fresh lemon juice
1 teaspoon Fresh garlic, minced
0.25 teaspoon Sea salt
0.25 teaspoon Ground cumin
Nutrition value
849
calories per serving
38 g Fat49 g Protein72 g Carbs55 g FiberOther
Current Totals
38 g Fat
49 g Protein
72 g Carbs
55 g Fiber
MacroNutrients
Carbs
72 g
Protein
49 g
Fiber
55 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
312 mg
Iron
14 mg
Vitamin A
2994 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
469 mg
Manganese
3 mg
Phosphorus
818 mg
Selenium
57 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment