Ingredients For Mediterranean Grilled Lamb Kebabs Recipe
3 tablespoon fresh flat leaf parsley
2 tablespoon fresh marjoram
2 tablespoon extra virgin olive oil
2 teaspoon Lemon juice
2 cloves garlic, roughly chopped
1 teaspoon fine sea salt
0.5 teaspoon freshly ground black pepper
2 pound top round lamb, cut into 1 1/2 inch cubes
fine sea salt and freshly ground black pepper
1 inch red bell pepper, cut into 1 s
1 inch green bell pepper, cut into 1 s
1 inch large red onion, cut into 1 chunks
lemon wedges, for garnish
Nutrition value
193
calories per serving
10 g Fat22 g Protein4 g Carbs3 g FiberOther
Current Totals
10 g Fat
22 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
128 mg
Iron
6 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
2 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment