Mediterranean Chicken & Spinach Casserole Recipe

Name: Mediterranean Chicken & Spinach Casserole Recipe
Total time: 40 min
Yield: 8
Cuisine: Mediterranean

Recipe By Joy Filled Eats

This mediterranean chicken & spinach casserole is packed with the flavors of tomatoes, green onions, oregano, and feta cheese.

4.4

18 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Mediterranean Chicken & Spinach Casserole Recipe

4 ounce Cream cheese softened
0.25 cup A greek yogurt
0.25 cup A mayo
1 teaspoon Parsley
1 teaspoon Oregano
1 teaspoon Minced garlic
1 teaspoon A salt
1 cup Crumbled feta cheese divided
3 cup Cooked cubed chicken
3 cup Chopped fresh spinach
1 Tomato chopped
1 Green onion thinly sliced
16 ounce Cooked cauliflower rice or finely chopped cauliflower
1 teaspoon Minced garlic

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Nutrition
value

448

calories per serving

17 g Fat21 g Protein51 g Carbs4 g FiberOther

Current Totals

17 g Fat
21 g Protein
51 g Carbs
4 g Fiber

MacroNutrients

Carbs
51 g
Protein
21 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
196 mg
Iron
6 mg
Vitamin A
1822 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
300 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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