Current Totals
11 g Fat
24 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
24 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
657 mg
Iron
13 mg
Vitamin A
1983 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
237 mg
Manganese
4 mg
Phosphorus
359 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment