Meat Pies Recipe

Name: Meat Pies Recipe
Total time: 135 min
Yield: 2
Cuisine: British

Recipe By Taste

4.3

22 Rating - Rate

Non Vegdiet

2hr 15minstotal

1hr Prep

1hr 15minsCook

ingredients serves

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Ingredients For Meat Pies Recipe

40 milliliter Vegetable Oil
2 Onions, finely chopped
2 Garlic Cloves, Crushed
2 kilogram Beef mince
8 tablespoon Plain flour
750 milliliter Massel beef stock
8 tablespoon Tomato puree
100 milliliter Worcestershire sauce
40 milliliter Soy sauce
2 teaspoon Dried mixed herbs
4 Sheets puff pastry
4 Sheets shortcrust pastry
2 Eggs beaten

Nutrition
value

3278

calories per serving

226 g Fat293 g Protein21 g Carbs4 g FiberOther

Current Totals

226 g Fat
293 g Protein
21 g Carbs
4 g Fiber

MacroNutrients

Carbs
21 g
Protein
293 g
Fiber
4 g

Fats

Fat
226 g

Vitamins & Minerals

Calcium
179 mg
Iron
33 mg
Vitamin A
516 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
72 mg
Vitamin B6
7 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
353 mg
Manganese
2 mg
Phosphorus
2935 mg
Selenium
181 mcg
Zinc
65 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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