Ingredients For Meat Loaf With Roasted Tomatoes Recipe
0.5 cup Ketchup
2 tablespoon Dark brown sugar
0.5 cup Old fashioned rolled oats
0.25 cup Whole milk
2 Large Eggs, Lightly Beaten
1 Small Onion, Grated
2 teaspoon Worcestershire sauce
1 teaspoon Dried Thyme
Kosher Salt And Black Pepper
1 pound Ground Beef
0.5 pound Ground Pork
Nutrition value
298
calories per serving
18 g Fat26 g Protein8 g Carbs3 g FiberOther
Current Totals
18 g Fat
26 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
26 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
63 mg
Iron
5 mg
Vitamin A
862 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment