There are those that consider quiche to be a delicate, light anddare i say, feminine dish. This quiche goes against many of those traits by setting sausage, kielbasa and bacon in the classic egg custard and pastry crust.
0.5 pound Bulk pork sausage, broken into small pieces
4 Slices Bacon, Finely Chopped
0.25 inch 1/2 kielbasa sausage, cut into
0.25 inch 1 russet potato, peeled and cut in cubes
8 Eggs beaten
0.5 cup Milk
Nutrition value
1018
calories per serving
72 g Fat67 g Protein27 g Carbs8 g FiberOther
Current Totals
72 g Fat
67 g Protein
27 g Carbs
8 g Fiber
MacroNutrients
Carbs
27 g
Protein
67 g
Fiber
8 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
397 mg
Iron
12 mg
Vitamin A
1275 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
0 mg
Phosphorus
889 mg
Selenium
170 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
