Ingredients For Mayonnaise Cheese Sandwich Recipe Recipe
0.5 carrot, grated
2 tablespoon cabbage, shredded
2 tablespoon capsicum, finely chopped
0.5 tomato, finely chopped
0.5 onion, finely chopped
0.5 teaspoon pepper powder
0.25 teaspoon Salt
0.5 cup eggless mayonnaise
3 slice bread, white or brown
1 teaspoon Butter
3 teaspoon green chutney
2 teaspoon tomato sauce
0.5 cup cheddar cheese, grated
Nutrition value
138
calories per serving
7 g Fat12 g Protein5 g Carbs4 g FiberOther
Current Totals
7 g Fat
12 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
12 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
390 mg
Iron
2 mg
Vitamin A
1279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
