1 pinch Red chilli powder or paprika a generous pinch
1 pinch Any spice powder
3 tablespoon Mayonnaise
0.25 teaspoon Pepper coarsely crushed
Salt as needed
2 tablespoon Onions or cucumber
Nutrition value
179
calories per serving
14 g Fat9 g Protein4 g Carbs3 g FiberOther
Current Totals
14 g Fat
9 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
4 mg
Phosphorus
103 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment