Match Made In Heaven Curried Chickpeas And Cheese Bruschetta Recipe
Recipe By Honest Cooking
Curried chickpeas flavored with indian spices, layered on a baguette with some shredded cheese and finely chopped cilantro, creates a lovely fusion tapas recipe that pairs perfectly with a glass of wine for a cozy evening supper.
Ingredients For Match Made In Heaven Curried Chickpeas And Cheese Bruschetta Recipe
1 cup Canned chickpeas, washed and rinsed
1 tablespoon Finely Chopped Cilantro
2 tablespoon Shredded mixed cheese
6 Slices of baguette or toasted bread
1 tablespoon Butter or olive oil
3 tablespoon Tomato Sauce
pinch Aof turmeric and garam masala
Nutrition value
130
calories per serving
5 g Fat7 g Protein14 g Carbs9 g FiberOther
Current Totals
5 g Fat
7 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
206 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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