The cheese and corn add a boost of flavor to mashed potatoes. For more convenience, purchase refrigerated mashed potatoes. Heat according to package then add corn and cheese.
Ingredients For Mashed Potatoes With Corn And Cheese Recipe
4 cup Cubed peeled potatoes
1.5 cup Water
4 tablespoon Whole milk
3 tablespoon Butter, softened
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 cup Frozen corn, thawed and warmed
1.5 cup Shredded colby monterey jack cheese
Nutrition value
109
calories per serving
2 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
2 g Fat
4 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
69 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
