Current Totals
12 g Fat
21 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
21 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
275 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment