Marinated Tofu Steaks With Rocket Salad Recipe

Cooking Directions

• STEP 1.In a shallow dish, whisk together soy sauce, balsamic vinegar, garlic, olive oil, thyme, and oregano.
• STEP 2.Place the tofu steaks in the marinade and let them marinate for at least 30 minutes, flipping them halfway through.
• STEP 3.Heat a non-stick pan over medium heat and add a drizzle of olive oil.
• STEP 4.Remove the tofu steaks from the marinade, allowing any excess marinade to drip off.
• STEP 5.Pan-fry the tofu steaks for about 4-5 minutes on each side, or until golden and crispy.
• STEP 6.In a bowl, toss together rocket salad, cherry tomatoes, and a drizzle of balsamic vinegar and olive oil.
• STEP 7.Serve the tofu steaks on a bed of rocket salad and enjoy!

Cooking Tips

• Press the tofu between paper towels or a clean kitchen towel to remove excess moisture before marinating.
• For extra flavor, you can sprinkle sesame seeds or chopped fresh herbs on top of the tofu steaks before serving.

Storage and Serving

• Leftover tofu steaks can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, gently pan-fry the tofu steaks over medium heat until heated through.
• Serve the Marinated Tofu Steaks with Rocket Salad as a main dish or as a filling for sandwiches or wraps.