2 Bell peppers any color, sliced into large chunks
1 Sweet onion purple onion, sliced into large chunks
Metal or bamboo skewers
Nutrition value
356
calories per serving
24 g Fat28 g Protein4 g Carbs3 g FiberOther
Current Totals
24 g Fat
28 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
28 g
Fiber
3 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
32 mg
Iron
4 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
2 mcg
Vitamin C
60 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment