Marinated Mushroom And Eggplant With Peanut Sauce Recipe
Recipe By All Recipes
Lot 's of goodies dress up these skewers of mushrooms and eggplant: peanut butter, coconut milk, cumin, coriander, sunflower oil, ginger, lemon juice and garlic. They make a tasty marinade for before the grilling and a peanut sauce for after it.
Ingredients For Marinated Mushroom And Eggplant With Peanut Sauce Recipe
2 Medium eggplants
8 ounce Crimini Mushrooms, Sliced
1 teaspoon Ground Cumin
1 teaspoon Ground coriander seed
1 tablespoon Fresh ginger root
2 Cloves Crushed Garlic
4 tablespoon Soy sauce
8 tablespoon Sunflower seed oil
2 tablespoon Lemon juice
0.5 teaspoon Cumin seeds
0.5 teaspoon Coriander seeds
3 Cloves Garlic
2 tablespoon Chopped Onion
1 tablespoon Lemon juice
1 teaspoon Salt
0.25 teaspoon Chili powder
0.5 cup Coconut milk
1 cup Crunchy peanut butter
Nutrition value
276
calories per serving
23 g Fat9 g Protein7 g Carbs11 g FiberOther
Current Totals
23 g Fat
9 g Protein
7 g Carbs
11 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
11 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
126 mg
Iron
3 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
4 mg
Phosphorus
264 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
