Eggplant Fries With Marinara Sauce Recipe

Name: Eggplant Fries With Marinara Sauce Recipe
Total time: 105 min
Yield: 4
Cuisine: Italian

Recipe By A Family Feast

Eggplant fries with marinara sauce-a delicious twist on a classic recipe.

4.8

20 Rating -

Rate

Vegdiet

1hr 45minstotal

1hr 30minsPrep

15minsCook

1hr 45m.total

1hr 30m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Eggplant Fries With Marinara Sauce Recipe

1.38 pound Italian eggplant
1/4 tablespoon Kosher salt
1.38 cup Rice flour
1/4 tablespoon Sea Salt, Divided
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/4 teaspoon Dry Oregano
1/4 teaspoon Dry Basil
As required Vegetable Or Canola Oil For Frying

Nutrition
value

1157

calories per serving

7 g Fat30 g Protein236 g Carbs32 g FiberOther

Current Totals

Fat
7g
Protein
30g
Carbs
236g
Fiber
32g

MacroNutrients

Carbs
236g
Protein
30g
Fiber
32g

Fats

Fat
7g

Vitamins & Minerals

Calcium
166mg
Iron
15mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
216mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
313mg
Manganese
4mg
Phosphorus
624mg
Selenium
< 1mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Family Feast