Citrus Pork Chops Recipe

Name: Citrus Pork Chops Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Super Healthy Kids

This delicious pork recipe is kid friendly and the whole family will love it

4.6

23 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Citrus Pork Chops Recipe

6 Medium clementine
0.5 cup Honey
0.25 cup Vinegar, white wine
2 tablespoon Rosemary, fresh
0.75 teaspoon Salt
0.5 teaspoon Black pepper, ground
1 pound Pork loin
4 Medium russet potato
4 tablespoon Butter, unsalted
4 tablespoon Milk
1 None cooking spray
0.5 Medium onion
2 Medium acorn squash

Nutrition
value

482

calories per serving

7 g Fat32 g Protein65 g Carbs11 g FiberOther

Current Totals

7 g Fat
32 g Protein
65 g Carbs
11 g Fiber

MacroNutrients

Carbs
65 g
Protein
32 g
Fiber
11 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
535 mg
Iron
28 mg
Vitamin A
8101 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
5 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
572 mg
Selenium
54 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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