"Every time I make this tender chicken, people ask for the recipe," relates Deborah DiLaura English from Casper, Wyoming. "A friend of mine shared the recipe, which she got from her sister-in-law who's from the Philippines. ".
Ingredients For Marinated Barbecued Chicken Recipe
0.6666666666666665 cup Sugar
0.6666666666666665 cup Reduced Sodium Soy Sauce
0.5 cup Lemon lime soda
0.5 cup Lemon juice
2 tablespoon Garlic powder
1 teaspoon Pepper
0.5 teaspoon Salt
8 Bone in skinless chicken breast halves
2 tablespoon Barbecue sauce
Nutrition value
105
calories per serving
4 g Fat1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
1 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
