Ingredients For Maple-Flavoured Oatmeal-Raisin Cookies Recipe
1.25 cup whole wheat pastry flour
0.75 teaspoon baking soda
0.75 teaspoon baking powder
0.25 teaspoon Salt
To mix
0.25 cup canola or other flavorless vegetable oil
2 tablespoon non dairy "butter" like Earth Balance
1 cup Sugar
0.33000000000000007 cup Pure Maple Syrup
1.5 teaspoon EnerG egg replacer mixed with 2 tbsp water
0.25 cup Applesauce
2 tablespoon soy milk
1 tablespoon pure vanilla extract
When well mixed, add to the batter
2 cup Rolled Oats
Add to the batter
0.75 lightly toasted pecans, chopped
0.5 cup Raisins
Nutrition value
760
calories per serving
28 g Fat12 g Protein112 g Carbs6 g FiberOther
Current Totals
28 g Fat
12 g Protein
112 g Carbs
6 g Fiber
MacroNutrients
Carbs
112 g
Protein
12 g
Fiber
6 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
132 mg
Iron
9 mg
Vitamin A
230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
