Maple-Raisin Oatmeal Recipe

Recipe By Slurrp

Maple-Raisin Oatmeal is a warm and comforting breakfast dish made with rolled oats, sweet maple syrup, and plump raisins. This hearty and nutritious meal is packed with fiber, vitamins, and minerals, making it a great way to start your day. The combination of the natural sweetness from the maple syrup and the chewy texture of the raisins creates a delicious and satisfying flavor. Whether you enjoy it on its own or top it with your favorite fruits and nuts, this Maple-Raisin Oatmeal is sure to become a breakfast favorite.

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Maple-Raisin Oatmeal
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Ingredients for Maple-Raisin Oatmeal Recipe

  • 1/4 cup Rolled Oats
  • 1/2 cup Water
  • 1/2 tablespoon Maple Syrup
  • 0.06 cup Raisins

Directions: Maple-raisin Oatmeal Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring water to a boil.
  • STEP 2.Add rolled oats and reduce heat to low. Cook for about 5 minutes, stirring occasionally.
  • STEP 3.Stir in maple syrup and raisins. Cook for an additional 2-3 minutes until the oats are tender and the raisins are plump.
  • STEP 4.Remove from heat and let it sit for a minute to thicken.
  • STEP 5.Serve hot and enjoy!

Cooking Tips

  • For a creamier texture, you can use milk instead of water.
  • Feel free to add your favorite toppings such as sliced bananas, chopped nuts, or a sprinkle of cinnamon.
  • If you prefer a sweeter oatmeal, you can adjust the amount of maple syrup to your liking.

Storage and Serving

  • Leftover oatmeal can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply add a splash of milk or water and warm it up on the stovetop or in the microwave.
  • Serve the oatmeal in bowls and garnish with additional raisins or toppings of your choice.
Nutrition
value
485
calories per serving
21 g Fat9 g Protein64 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    64g
  • Fiber
    6g

MacroNutrients

  • Carbs
    64g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    8mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    289mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp