Ingredients For Maple Caramelized Apple Kale And Almond Salad Recipe
1 Large red apple cored, sliced into wedges
1 tablespoon Maple syrup
50 gram Baby french kale leaves
Nutrition value
118
calories per serving
1 g Fat2 g Protein24 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment