Brussels sprouts tossed in a maple-bourbon glaze? This is a perfect way to add more veggies without comprising flavor Watch how this recipe comes together on healthy you on hstv. Com.
Ingredients For Maple Bourbon Brussels Sprouts Recipe
1 pound Hy vee short cuts brussels sprouts
1 1 large envy apple
0.25 C. of culinary tours aged bourbon barrel maple syrup
1.5 tablespoon Gustare vita olive oil
0.75 teaspoon Fresh thyme
0.5 teaspoon Fine sea salt
0.5 teaspoon Hy vee malabar black pepper
0.5 C. of candied pecans
3 Slice of thick sliced sweet smoked bacon
Nutrition value
91
calories per serving
4 g Fat3 g Protein10 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
