Maple Pecan Brussels Sprouts Recipe

Name: Maple Pecan Brussels Sprouts Recipe
Total time: 18 min
Yield: 6
Cuisine: American

Recipe By Life Made Simple Bakes

These maple pecan brussels sprouts make a perfect side dish for holiday dinners. they're sauted to perfection and tossed with pure maple extract and toasted pecans.

4.5

20 Rating -

Rate

Non Vegdiet

18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

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Ingredients for Maple Pecan Brussels Sprouts Recipe

1/4 pound Brussels sprouts
0.33 tablespoon Olive oil
0.17 Shallot minced
0.17 Clove garlic minced
0.33 tablespoon Pure maple syrup
0.08 cup Toasted pecans chopped
0.33 Strips cooked bacon crumbled
As required Salt and pepper to taste

Nutrition
value

196

calories per serving

14 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
6g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Simple Bakes