Mango Kalakand Recipe

Name: Mango Kalakand Recipe
Total time: 55 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

A sweet loved by all is kalakand and if you add mango, the king of fruit in it, it will go to another level.

17 Rating - Rate

Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Mango Kalakand Recipe

2 cup mango Pulp
1.5 cup Paneer
1 cup Khoya
0.5 cup Sugar
1 tablespoon Ghee
1 teaspoon mango essence
3 tablespoon sliced pistachios
2 tablespoon sliced almonds
1 teaspoon saffron strands

Nutrition
value

527

calories per serving

30 g Fat22 g Protein41 g Carbs5 g FiberOther

Current Totals

30 g Fat
22 g Protein
41 g Carbs
5 g Fiber

MacroNutrients

Carbs
41 g
Protein
22 g
Fiber
5 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
549 mg
Iron
3 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
482 mg
Selenium
34 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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