Mango Habanero Sauce Recipe

Name: Mango Habanero Sauce Recipe
Total time: 15 min
Yield: 1
Cuisine: Caribbean

Recipe By Masala Herb

Super hot mango habanero sauce with whole fresh ingredients. This sauce will bring you tears of happiness.

3.8

22 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serve

Add to Shopping List

Ingredients For Mango Habanero Sauce Recipe

1 cup Mango pulp
3 Habaneros pepper stems removed
0.5 inch Ginger peeled
3 Large garlic peeled
0.25 cup Water
0.5 cup Vinegar
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Nutrition
value

121

calories per serving

< 1 g Fat2 g Protein22 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
22 g Carbs
7 g Fiber

MacroNutrients

Carbs
22 g
Protein
2 g
Fiber
7 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
67 mg
Iron
1 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.