Mango-Habanero Aioli is a spicy and tangy sauce made with ripe mangoes, habanero peppers, garlic, and mayonnaise. It is a versatile condiment that can be used as a dip, spread, or ...more
STEP 1.In a blender or food processor, add ripe mangoes, habanero peppers, garlic, and mayonnaise.
STEP 2.Blend until smooth and creamy.
STEP 3.Transfer the aioli to a jar or container and refrigerate for at least 1 hour before serving to allow the flavors to meld together.
Cooking Tips
Storage and Serving
Mango-Habanero Aioli can be stored in an airtight container in the refrigerator for up to 1 week.
Serve it chilled as a dip, spread, or dressing.
Nutrition value
115
calories per serving
2 g Fat2 g Protein23 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
2g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
153mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment