Mango Basundi Recipe

Recipe By WhiskAffair

Mango basundi is a traditional indian milk dessert flavored with mangoes. Here is a tried and tested recipe to make mango basundi.

4.8
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Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

6
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Ingredients For Mango Basundi Recipe

Nutrition
value
215
calories per serving
12 g Fat7 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 20 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    1 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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