Mango barley Recipe

Name: Mango Barley Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By Better Butter

It is an american recipe with barley. It can improve digestion, helps weight loss, control blood sugar level, helps lower high cholestrol and provides antioxidants.

3.6

25 Rating - Rate

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40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Mango barley Recipe

1 cup Soaked barley
1 liter Milk
2 tablespoon Sugar
0.5 teaspoon mango essences
2 tablespoon mango puree
mango slices

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Nutrition
value

928

calories per serving

37 g Fat30 g Protein114 g Carbs16 g FiberOther

Current Totals

37 g Fat
30 g Protein
114 g Carbs
16 g Fiber

MacroNutrients

Carbs
114 g
Protein
30 g
Fiber
16 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
640 mg
Iron
3 mg
Vitamin A
53 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
625 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.