Mandarin Avocado Toss Recipe

Recipe By Taste Of Home

A perky blend of colors, shapes and textures makes this salad appealing to adults and children alike. My family requests it for its juicy oranges, smooth avocado slices and crunchy almonds and sunflower kernels. It's a breeze to prepare and an ideal luncheon item.

3.5
29 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Mandarin Avocado Toss Recipe

Nutrition
value
403
calories per serving
36 g Fat8 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 36 g Fat
  • 8 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    4 mg
  • Vitamin A
    1297 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    218 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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