Mandarin Avocado Toss Recipe
Recipe By Taste Of Home
A perky blend of colors, shapes and textures makes this salad appealing to adults and children alike. My family requests it for its juicy oranges, smooth avocado slices and crunchy almonds and sunflower kernels. It's a breeze to prepare and an ideal luncheon item.
3.5
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mandarin Avocado Toss Recipe
- 0.08 cup Sunflower kernels
- 0.08 cup Slivered almonds
- 0.33 tablespoon Butter
- 0.08 cup Vegetable Oil
- 1/2 tablespoon Cider or red wine vinegar
- 0.17 tablespoon Lemon juice
- 0.33 teaspoon Sugar
- 0.08 teaspoon Salt
- 0.08 teaspoon Ground Mustard
- 0.17 Garlic clove, minced
- 0.67 cup Torn leaf lettuce
- 0.17 can Mandarin oranges, drained
- 0.17 Ripe avocado, peeled and cubed
- 0.17-0.33 Green onions, chopped
Nutrition
value
value
403
calories per serving
36 g Fat8 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat36g
- Protein8g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein8g
- Fiber6g
Fats
- Fat36g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A1297mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium146mg
- Manganese1mg
- Phosphorus218mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home