Manchow soup with garlic bread Recipe

Recipe By Better Butter

Manchow soup is a indo chinese soup which has many vegetables and very very tasty and healthy. Alongwith garlic bread it is a comfort food one can satisfy himself if he don't want to cook much.

3.7
30 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Manchow soup with garlic bread Recipe

Nutrition
value
92
calories per serving
4 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    2 mg
  • Vitamin A
    829 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    3 mg
  • Phosphorus
    70 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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