Ingredients For Mama Lainas Chicken Gravy (Reduced-Fat Version) Recipe
0.25 cup Olive oil
0.5 cup All purpose flour
4 cup Low sodium chicken broth
2 tablespoon Chicken Bouillon Granules
1 teaspoon Garlic powder
0.5 teaspoon Dried Rosemary
0.5 teaspoon Ground black pepper
0.5 teaspoon Onion powder
Nutrition value
374
calories per serving
23 g Fat34 g Protein5 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
34 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
34 g
Fiber
0 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
35 mg
Iron
0 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
