Make-Your-Own Salad Bar Recipe

Name: Make-your-own Salad Bar Recipe
Total time: 10 min
Yield: 4
Cuisine: Turkish

Recipe By My Food and Family

Just chop and chill This salad will then be ready to be tossed and served at a moment's notice.

10 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Make-Your-Own Salad Bar Recipe

1 Pkg. torn salad greens
1 cup Grape Tomatoes
4 Hard cooked eggs, cut into wedges
1 cup Kraft natural three cheese crumbles
4 ounce Oscar mayer deli fresh smoked turkey breast, chopped

Nutrition
value

224

calories per serving

15 g Fat16 g Protein6 g Carbs< 1 g FiberOther

Current Totals

15 g Fat
16 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
16 g
Fiber
1 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
208 mg
Iron
3 mg
Vitamin A
1101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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