Ingredients For Make-Ahead Smoked Turkey Split Pea Soup Recipe
1.5 cup Dried green split peas, rinsed and drained
1 cup Chopped smoked turkey breast
1 cup Chopped carrots
1 cup Water
2 teaspoon Curry powder
14.5 ounce 3 cans reduced sodium chicken broth
0.25 teaspoon Ground black pepper
Nutrition value
257
calories per serving
7 g Fat35 g Protein9 g Carbs5 g FiberOther
Current Totals
7 g Fat
35 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
35 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
1094 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
