21.75 ounce Beef broth one and a 1/2 standard size cans
1.5 cup Water
1.5 cup Parboiled rice
8 ounce Canned mushrooms
0.5 cup Celery Diced
0.25 cup Green Onions Sliced
0.5 cup Slivered almonds
Nutrition value
245
calories per serving
7 g Fat18 g Protein25 g Carbs4 g FiberOther
Current Totals
7 g Fat
18 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
18 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
