2 piece 3 single chicken breast fillets, cut into cm
500 gram Small cup mushrooms, halved
10 gram Reduced-fat dairy spread
40 gram Plain flour
560 milliliter Skim milk
60 milliliter Extra light thickened cream
35 gram Coarsely grated bega so light vintage cheddar
2 tablespoon Shredded Parmesan
97 gram 100 per cent fat-free semi-dried tomatoes
1 tablespoon Toasted Pine Nuts
Shaved parmesan, to serve
Nutrition value
395
calories per serving
12 g Fat25 g Protein43 g Carbs34 g FiberOther
Current Totals
12 g Fat
25 g Protein
43 g Carbs
34 g Fiber
MacroNutrients
Carbs
43 g
Protein
25 g
Fiber
34 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
246 mg
Iron
8 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
783 mg
Selenium
5 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
